Ingredients & Nutritional Information

  • Can Supergut be given to children?

    All Supergut product ingredients are generally regarded as safe for kids. However, Supergut's serving sizes and nutritional profile are designed specifically for adults. Moreover, it is completely safe for your kiddos to consume Supergut! Guidelines for pediatric fiber: A 5-year-old should get ...
  • Can Supergut be used as a meal replacement?

    It depends on the Supergut product you choose:) Our Supergut shakes serve as meal replacements, crafted to keep you feeling full and satisfied for around four hours, contingent upon your individual metabolism and hunger/activity levels. Meanwhile, our Supergut bars offer a delightful and filling...
  • Do you use non-GMO ingredients?

    Yes, all Supergut ingredients across all of our products are non-GMO!
  • Do you use organic ingredients?

    At Supergut, our goal is to always source the highest quality, natural ingredients available. All our ingredients are always 100% natural, non-GMO, and our supply chain is fully transparent. Because of the limited or lack of availability of organic sources of specific prebiotic fiber and other in...
  • How are Supergut shakes only 7 net carbs?

    Yes, it's true! Supergut shakes contain only 7g of net carbs because our formula uses natural prebiotic fiber that doesn't "digest." These carbs make it all the way to your gut to feed the good bacteria in your gut. The best part? It doesn't hit your daily carbohydrate load or uptick your blood s...
  • Prop 65

    Supergut products are completely safe to consume and enjoy! Prop 65 is a California law that requires a warning on foods and beverages that may expose a consumer to certain chemicals or heavy metals. The minimum levels of heavy metals that trigger a Prop 65 warning are set at extremely low levels...
  • What are the clinical studies behind Resistant Starch?

    Resistant starch is a superstar. It's been well studied and researched for decades, and there are more than 200 clinical studies showcasing its beneficial effects. These studies draw pretty incredible conclusions for improving weight, blood sugar, heart health, digestive health, balancing the gut...
  • What is Green Banana Flour?

    Green bananas are pretty incredible. They are very high in resistant starch—the type of starch that "resists" digestion and feeds the good bacteria in the gut—compared to a typical ripe, yellow banana. With Supergut, we specifically sought out and selected a green banana flour that contains more ...
  • What is Prebiotic Fiber?

    All prebiotics are fiber, but not every fiber is prebiotic! Confused? Let's break it down (it's actually pretty simple!) Prebiotics are the compounds in food that feed the good bacteria in your gut. When the good bacteria are fed, they keep the bad bacteria at bay and encourage several health ben...