No. Some types of dietary fiber are far more effective at producing natural GLP-1 than others. There are dozens of fibers out there, found in an even wider variety of plants, and each one has its own unique health benefits.
Prebiotic fiber is the number one source of fuel for the good microbes in your gut. Your gut microbiome, meanwhile, is critical for regulating some of your body’s most important biological processes like GLP-1 production. Responsible for producing feelings of satiety and appetite control based on various nutrient signals sent from your gut to your brain.
Learn more about how prebiotic fiber is nature’s ozempic: Hunger Quieting, Health-Boosting: Why Prebiotic Fiber Is Nature's Ozempic.