We recommend starting slow with one Gut Healthy GLP-1 Booster pack per day, then gradually ramping up to two or three packs per day over the course of about a week to two. It’s easy to divide them up throughout the day by using one at each meal or in your daily coffees, teas, or shakes.
And yes, you can also use Gut Healthy GLP-1 Booster in combination with Supergut Shakes or Bars to supercharge your blood sugar and weight loss benefits. One Supergut Shake per day for a minimum of 90 days is going to give you the very best chance at long-term health success, and adding our Gut Healthy GLP-1 Booster pack to your daily routine will help expedite your results and give you more on-the-go flexibility.