It depends on the Supergut product you choose:) Our Supergut shakes serve as meal replacements, crafted to keep you feeling full and satisfied for around four hours, contingent upon your individual metabolism and hunger/activity levels.
Meanwhile, our Supergut bars offer a delightful and filling on-the-go snack experience. Additionally, our Gut Healthy GLP-1 Booster acts as a fiber supplement, enhancing the fiber content of your beverages or meals.